When you have this:

Make this:
Ingredients:
3 cups chopped bok choy
1 red bell pepper
1 medium zucchini
1 1/2 cups onion
3/4 cup cilantro
1/3 cup basil
3 cups vegetable broth
2 cups coconut milk
6 cloves garlic
1 tsp ginger
1 cayenne pepper
1 tsp sea salt
Throw everything in a crop pot on med for around 4 hours.
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